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    EMDR Therapy

    In EMDR, we gently and collaboratively explore the places where you feel stuck, allowing your brain's natural capacity for healing and integration to do its work. Rather than relying solely on talking through an experience, EMDR uses bilateral stimulation—such as eye movements, alternating sounds, or tapping—to support the processing of difficult memories, emotions, and beliefs.

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    EMDR IMMERSIONS

    Deepen your wellbeing through this deep dive trauma healing. We will have extended sessions over multiple days, working together in a concentrated way to reprocess traumatic memories that are contributing to distress.

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    CLINICAL SUPERVISION FOR NEW COUNSELORS

    Support and guidance for counselors seeking to deliver the best care to their clients. Focus on case conceptualization through understanding Polyvagal theory, accessing embodied wisdom and exploring somatic countertransference as a to guide relevant treatment interventions.

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    LEARN REIKI ENERGY HEALING

    Engage in a transformative experience that empowers your journey of healing and spiritual evolution. During this three day course, you will be initiated into the Reiki system, learn to consciously channel Universal life energy, and learn advanced techniques for treating yourself and others.

Advanced EMDR & Integrative Trauma Therapy

EMDR 2.0 • Somatic Therapy • Attachment • Ego State & Parts Work • Mindfulness

I work with adults navigating the lasting effects of trauma, childhood experiences, attachment wounds, and difficult life transitions. Many of my clients come to therapy feeling stuck in patterns of anxiety, emotional overwhelm, disconnection, or relationship difficulties, even when they understand intellectually why these patterns developed. You may find yourself reacting strongly to situations, struggling with trust or intimacy, feeling disconnected from your body, or carrying a sense of shame, fear, or inadequacy that is difficult to shake.

I specialize in trauma and PTSD, including childhood and relational trauma, complex trauma, and experiences that may not meet the criteria for PTSD but continue to affect your sense of self and emotional well-being. I also work with anxiety, depression, grief and loss, attachment difficulties, and recurring relationship patterns.

My approach recognizes that difficult experiences can become embedded in the nervous system and influence how we experience ourselves and others. Using EMDR, including EMDR 2.0, somatic therapy, attachment-based approaches, mindfulness, and Ego State/parts work, I help clients process unresolved experiences, understand protective patterns, and develop a greater sense of internal safety and connection.

Whether you are working through painful memories, navigating current challenges, or wanting to understand yourself more deeply, therapy can help you move beyond simply coping and toward meaningful change. My goal is to help you feel more at home in yourself, develop healthier relationships, and experience greater freedom from the patterns of the past.